While acne has long been a problem for adolescents, in recent decades–the last fifty years specifically–acne has been on the rise among adults as well, particularly among women. Many scientists have traced this upsurge to changes in the dietary habits of North Americans. The Clear Skin Diet is designed to help those who suffer from acne to understand what it is, why they have it, what it has to do with their eating habits, and what they can do to prevent it or lessen (more…)
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5.0 out of 5 stars
Truth, at last!
From a woman who has had adult acne for over 30 years…bravo! This book contains the remedy…and it’s in our hands as they go from our plates to our mouths!
5.0 out of 5 stars
People who suffer from adult acne should buy this book!
I’m in my late 20s and have tried so many beauty products with no success. I always thought my acne was caused by stress but now I realize it was also my poor diet.
5.0 out of 5 stars
Changed my life!
I’ve never written a review, but I feel I must because this book was amazing! I’m a 29 yr old woman who’s always had acne but it was getting worse, esp around that time of the…
5.0 out of 5 stars
Very solid book.
This book provides extremely useful scientific based knowledge regarding general health and specifically skin health as it relates to nutrition.
5.0 out of 5 stars
I was Impressed
Wow! This book throws a lot of data, facts, and clinical trials at you. Some may say it is disorganized.
5.0 out of 5 stars
This Book Lead Me to The Zeno
Wonderful book. It brings everything together for you so you can see the big picture.
5.0 out of 5 stars
Insightful and Well-researched Findings
I have to applaud Dr. Logan for this wonderful book. I’m normally not that interested in the science and don’t really care for biology that much but this book presents the…
5.0 out of 5 stars
Essential Reading!
I have struggled with acne for the past 19 years. During this time, I have tried almost every imaginable medical treatment.
5.0 out of 5 stars
A Life Saver!
If you are having problems with acne, this is the book for you. Everything finally makes sense. I love how the authors broke up the book and included every aspect that would…
5.0 out of 5 stars
Excellent advise, with medical backing.
In the midst of claims that diet and acne are not related, this book explains the interconnections between what we eat and our health, and the specific factors that affect the…